Running in Connection

Teresa Ross Richer shares what she learned from an indigenous community leader and long-distance runner about the sport she loves:

“Settled in at our first campsite, a group of us scrambled up the desert rocks to watch the sunset and see what fascinating wildlife we could discover. Over the soft sound of the oak trees blowing in the wind we spotted a black pickup truck pulling into camp. This meant Wendsler Nosie, a native Apache leader, was here and had come to talk with us.

Wendsler shared much involving the Apache people and their land. However, what stood out to me as a distance runner was what he shared about Apache religious running traditions. There is an intense sense of connection, communication, and spiritual bond between the human and the earth as they run. In my understanding, an Apache begins their run by praying out loud to communicate to the animals and plants that they come in peace and bring no harm. The wildlife must know your intentions before feeling comfortable enough to reveal themselves.

A soft breeze blew over us as Wendsler explained the significance of the air and how both good and bad spirits coexist with one another. While running, Apache people become fully immersed in the spirits present in the air. Whether good or bad, the spirits cannot be seen but while running they cling themselves to you. To finish off a run, Wendsler showed us how Apache people cleanse themselves from all the evil spirits that may have clung to them. With hands on his head, Wendsler drew them down to his feet in a sweeping motion and repeated this ritual four times.

Running for the Apache people is more than just understanding the earth as dirt, plants, animals, and air, but knowing them each individually as spiritual beings, full of life and dignity.

Now when I run, I find myself more aware of the abundance of life before me, behind me, and all around me.”