Whether you aspire to be a physical therapist, athletic trainer, strength and conditioning coach, or another fitness professional, this program provides the foundation you need to succeed.
Courses
KIN 200 Aerobic Conditioning
Credit Hours
1.00
Degree Level
Undergrad
This course is designed to provide foundational knowledge in a variety of modes of aerobic conditioning including running, cycling, using aerobic machines and aerobic classes in preparation for upper level classes in exercise science. Students learn basic information about determining appropriate intensities and progressions for training. Ability to complete aerobic workouts is necessary for this class. In consideration of avoiding overtraining for athletes, the intensity may be modified but the expectation for activity remains.