So, what am I doing without my phone? While it remained for a little while, I’ve now lost the urge to reach into my pocket in a moment of boredom. Instead, I spend time with my own thoughts or practice my Spanish. It’s nowhere near perfect, but it’s improved a LOT over the past two months, especially considering that I had never taken a single class before 2025 began. I think this is partly because the distraction of my phone is gone; I can either listen to native Spanish speakers or do that thing where you think through conversations in your head (except that they, too, are in Spanish). Another is to simply look at the incredible natural landscapes of Ecuador.