Nov. 26: A rhythm of attentiveness
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DEVOTIONAL:
Each Christmas season, the mystery and miracle of Incarnation sends a wave of awe over me. Our God is a God who comes to us. The Creator of the Universe stirs and moves among us creatures here on planet Earth. Jesus of Nazareth came and lived among us more than 2,000 years ago. No one knows when he will come again. But we do know that the Holy Spirit stirs and moves among us today. Advent reminds us that God continues to come.
Today’s Scripture passage calls us to be watchful. Stay alert because at any time, when we least expect it, Jesus might appear. The operative emotion here is not fear, but anticipation. Who might be the face of Jesus today? Where might the Holy Spirit intervene and turn a hopelessly dark situation toward the light?
Paradoxically, we are most alert to God’s presence if we regularly take time to step back and reflect. Reflection sharpens our self-awareness and helps us become more attentive. One helpful tool for reflective prayer is the Daily Examen developed by St. Ignatius of Loyola. The Examen is usually done at bedtime. Here is a simplified version to try during this Advent season:
- Become aware of God’s presence.
- Review the day with gratitude.
- Pay attention to your emotions.
- Choose one feature of the day and pray about it.
- Look toward tomorrow.
During this Advent season, adopt a rhythm of watchfulness and prayer, attention and reflection. Come, Lord Jesus, come.
SCRIPTURE: Matthew 24:36-44 (NRSV)
Some of the good news of Advent is Christmas is the arrival each day of this devotion. And this beginning is so appropriate. We are reminded to be aware, to be mindful, to be peaceful.
thank you
I judge my Christmas season by how many times I sit in front of the Christmas Tree, lights out except for the colored tree bulbs and just use the tree as a centering object. I know it is a good year when I can relax in the presence of the holy story of Jesus birth. I know that I am distracted when I am to restless to center myself in the beauty of the Christmas lights. It is good to say that this is the season of anticipation and remaining centered to take in the nativity.
Becky: Your thoughtul comments were inspiring. I resonate with the suggestions from the Examen and find them helpful. Irene Bechler
The song, “Oh, Thou, in Whose Presence My Soul Takes Delight.” comes to mind. The gift of the Present Moment is becoming more precious with it’s hope so full of possibilities. Thanks for your sharing of attentiveness.
becky, thanks for a really helpful and practical devotional. A series of really quite major local church abuse have left me questioning a lot of previously dearly held assumptions and practices. St Ignatius’ structure seemed really useful in such a context. Enjoy your Advent! Tony, Ireland.
I appreciate your practical suggestions, be aware, thankfulness, etc.
I will keep this with my advent devotionals and read it daily.
Becky,
Thanks for the inspiring thoughts.I will share this with my church family.
God bless you!
thank you for sharing this spiritual practice.
Thank you for bring me back to my own tradition.